Thank you Mary.
Yes, the 14 year of Brian having ALS also aged me. I too am still out of condition. I get exercise in, just not in any regular fashion. I keep trying to change that. My worst thing is trying to eat my feelings - definitely NOT good.
It does ease up as time goes by, but there are still those certain days that are still really tough to navigate, like birthday, death day, anniversary and some holidays.
I'm not really a movie watcher, but I will read or knit, my 2 got to calming activies.
Hugs