Coping

It is interesting, this morning something taught me to arrest, suspend all thoughts and simply focus mind on the matter at hand. I did that almost the entire day, my movements slow and deliberate as I attend to things, suspending thoughts. Reflecting on it just now, it makes sense. Thoughts often make things complicated. Empty thoughts and life becomes more simple and straightforward. Something told me also all is fine. My PALS promise he will not go out into cold night again which could account for the feeling all will be well.