Workout Fun

[chally]

This was a lot of fun to make with my PT!

Hope you enjoy!

Chally

 

[KateEmerson]

Sorry Chally but nothing shows on your post and I was so looking forward to seeing it! Kate

 

[affected]

It's all good, Chally will get the video up now with a little help from his friends

 

[chally]

Hey everybody, just learning how to load my video!
Hope you enjoy !
It’s all in fun!


https://youtu.be/bqL2EjAKXU0

 

[KarenNWendyn]

That’s marvelous!
Pretty good core strength there, Chally.
And I love that you set it to music.

 

[affected]

You are my hero - even if it is just that you can sit on a tiled floor without padding! A yoga mat might be in order? :lol:

Seriously wonderful stuff

 

[chally]

Karen,
Andrea voldenhimer ( sp)

 

[chally]

Tillie, my bony. A$$ killing me

 

[affected]

Yeah my a$$ began to hurt the moment I got to the video!!!!

Yoga mats are really cheap on ebay and make all the difference Mine is a nice purple.

 

[blitzc]

Chally, that was absolutely amazing!

Besides being extremely helpful and educational, you are hilarious. You have brought so much humor into your workout for us to see!!!!

Will there be future videos? I think you are a hit!

Cathy

 

[Clearwater AL]

Chally... thank you.

 

[Narrowminded]

Awesome Chally, thank you

 

[Trippy]

Love your attitude Chally, your posts always inspire. Great that your speech is good. Yes my a$$ hurt too just watching..