Forearm Pain
Are you working with a Physical Therapist PAt? If not, I would suggest talking with your doctor about this and possibly get started with one. I have a PT that does pressure point therapy.
Is that something you could do before with no pain? Has it just started? Is this a new problem? Is any other part of your body having the same pain when moved?
Personally, I'd get in touch with what is happening with your body and start a new symptoms area on your computer and save it so when you visit or make an appointment with your doctor you have these things written down. When they occur, how often, pain intensity, on going symptoms that is consistent or intermittent. THen copy it before you go to your appointment. If it continues, you may want to see your doctor.
All the best! Take care of yourself Pat.