GlenBrittle
Very helpful member
- Joined
- Oct 9, 2008
- Messages
- 1,540
- Reason
- PALS
- Diagnosis
- 10/2008
- Country
- CA
- State
- Ontario
- City
- Alexandria
I have been reading how some people get the "twitch" after exercising.
But , the answer to my nagging question is really there.
Should I exercise more or less.
I was diagnosed Oct 2 . I try to do as much in a day as possible. Still working , walking talking. I am a soon to be 50 year old IT manager .
I find that my muscles are getting sore . I try to stretch them as much as possible. Some days I can get on the Gazelle (exercise machine) for about 5 minutes. Some days I am too tired.
Am I doing more harm than good ?
let me know your opinions.
Glen
But , the answer to my nagging question is really there.
Should I exercise more or less.
I was diagnosed Oct 2 . I try to do as much in a day as possible. Still working , walking talking. I am a soon to be 50 year old IT manager .
I find that my muscles are getting sore . I try to stretch them as much as possible. Some days I can get on the Gazelle (exercise machine) for about 5 minutes. Some days I am too tired.
Am I doing more harm than good ?
let me know your opinions.
Glen