I know the feeling, I am, was a work-a-holic. My job was my life for years, and then I realized my family was more important to me than my job. When I became disabled 18 years ago it took me years to get over going to work. I would dream about it every night. I kept trying to do things that I knew would cause me pain the next day, until I found myself falling about 5 to 10 times a week due to the nerve damage and muscle loss in my legs. Finally my doctor told me to stay in my wheelchair before I broke something really bad. I've come close many many times, but thank God never broke anything although I sprained a lot of things.
What not to do:
I loved to fish and have my own boat so I decided to go out by myself about 24 miles offshore for some relaxing fishing. I used my canes to launch my boat and tied a rope to it so it would not float off when I launched it off the trailer. The rope got stuck in the tailgate of the truck and cut it, so now the boat if floating loose at the dock. I tried to hurry(Yeah Right) to the dock to catch the run away boat, tried to move but my legs said don't think so, at least not that fast, fell on the pier, finally caught up with my boat at the end of the pier as it was about to float out to sea.
Moved the truck and boat trailer to parking where since my leg muscles had decided to go on break, it took twenty minutes to walk back to the boat and leave the dock. Well so far ok. Got offshore over 24 miles no other boats in sight, started fishing. Caught a small fish and went to throw it overboard while standing between my center console on the boat and the side of the boat. About this time my legs fell out from under me and I found myself sitting with my back on the center console and my knees in my chest with my legs jammed against the side of the boat, with multiple muscle spasms.
What a dumb mess I had gotten myself in. I could not move, could not reach the radio to call for help, STUCK.....After 20 minutes I was finally able to squirm my way loose and crawl back to my boat seat, and this was BEFORE I was DX with ALS.
I had enough, headed for home, then got to the boat ramp and tried to figure out how one person was going to load a boat. Put the trailer in the water, drove the boat up on the trailer and then the only way to finish winching the boat up was to climb over the bow of the boat and step down on the trailer to work the winch.
Another mistake, my legs gave way and I found myself hanging from the front of the boat by the boat rails, that is until I fell.
Several people at the ramp watched the comedy of errors but none came to my aid. Finally got the boat on the trailer and home, and there it has sat for some time now.
Some people are smart they know their limitations and stick to them , others have to push to the limit before they get the message.
I always did have to learn the hard way my wife says. It's funny now, but at the time NOT so funny...
Please learn from my mistakes and if you are weak, get in the wheelchair before you fall and break a hip or something. Do things in moderation, take your time, and let others help you. Don't be ashamed that you can't walk all over home depot or Wal Mart, use one of their wheelchairs. if you need it.
Just my 2 cents, hope it helps some. God Bless and have as good a day as possible.
AL