Black pepper is noticeable, but does not cause me serious problems. I like fresh ground black pepper so got an electric pepper mill. It starts grinding when I turn it over. I can't effectively manually grind pepper any more, but I can tip the pepper grinder upside down over my food.
I do drink most liquids with a straw. That helps me keep my chin tucked. I will keep using a straw as long as I can make a good seal with my lips.
I find the McDonalds straws to be the optimal diameter for most things. I can't find that diameter anywhere commercially, but if I do, I will stock up!
Steve