Narrowminded
Extremely helpful member
- Joined
- Apr 30, 2016
- Messages
- 2,830
- Reason
- Lost a loved one
- Diagnosis
- 07/2007
- Country
- US
- State
- PA
- City
- Pittsburgh
It’s been a mixed day. Brian was good most of the day until about 4. Then the anxiety kicked in again. Not sure what the true story is, probably will never know, but now he will not let me use the cough assist. Every time I have asked, anxiety or no, his eyes get big and he says no.
I also learned something about myself today. DD and I went to Restoritive yoga this afternoon. Her boss at the clinic this summer teaches yoga on the side. I’ve done it before and it is meant to relax and restore you. What I learned is I can no longer relax. I could not get my mind to shut off. Came home with a headache and more anxious than when I went. Something else this monster has taken, my ability to relax. I sure hope as time goes by this med fixes that. I actually was crying a bit there as I realized that truth.
Sitting now with DH watching some shows, trying to get him to relax.
Tomorrow I will visit my mom for her BD.
Hugs
I also learned something about myself today. DD and I went to Restoritive yoga this afternoon. Her boss at the clinic this summer teaches yoga on the side. I’ve done it before and it is meant to relax and restore you. What I learned is I can no longer relax. I could not get my mind to shut off. Came home with a headache and more anxious than when I went. Something else this monster has taken, my ability to relax. I sure hope as time goes by this med fixes that. I actually was crying a bit there as I realized that truth.
Sitting now with DH watching some shows, trying to get him to relax.
Tomorrow I will visit my mom for her BD.
Hugs