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Sleep issues

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mmuncher

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Joined
Apr 23, 2014
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2
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Learn about ALS
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Uni
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MA
Re: Terminating paid subscription?

Thanks, Jim. Since you've mentioned it: I have had a rather hellish time lately with insomnia and night-time restlessness. Doing a bit better with the help of 2 "Bed Cane" gizmos, 2 Lyrica caps and 0.5ml of hemp oil, but would not mind doing without the chemicals. Thanks for any pointers/ideas.
 

Nikki J

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Mar 22, 2012
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7,210
Reason
PALS
Diagnosis
04/2014
Country
US
State
MA
Re: Terminating paid subscription?

Jim and Darcy really worked hard on solutions and there is a thread somewhere on it. Will see if I can find it for you.
For what it is worth my sleep quality improved immensely on zinc. When I became zinc toxic I switched to magnesium which also works for me. It certainly does not solve the many issues of immobility but it relaxes my muscles ( and me) and leaves me much more rested in the morning. YMMV

ETA https://www.alsforums.com/forum/current-caregivers-cals/25987-sleeping-conundrum.html

I am closing this thread and copying the last two posts to a new thread in general discussion
 
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