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Yes, twitching can cause fragmented sleep and vice versa. And as Al points out, sleep fragmentation is implicated in anxiety, depression, chronic pain, twitching and lots of other things. Even if you're in bed for enough hours, if sleep is hit and miss, it's not the same. Your body needs refreshing sleep to work its best.
Depending on the sleep study results (if there is a problem with breathing, movement, or both), you could consider CPAP, BiPAP, meds, or whatever your specialist recommends. It is always worth looking at your mattress, pillow, heat/humidification in the room, and your sleep times, for starters.
Depending on the sleep study results (if there is a problem with breathing, movement, or both), you could consider CPAP, BiPAP, meds, or whatever your specialist recommends. It is always worth looking at your mattress, pillow, heat/humidification in the room, and your sleep times, for starters.