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- Lost a loved one
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Yup, you are good to go. You mention taking a lot of supplements. That is not something to do "just in case" and can actually throw off your nutritional balance (not to mention your bank's). I hope you have checked interactions with your anticoagulant and any other meds as well.
A good whole food diet and lots of non-alcoholic liquid are often the best way to go, along with a drop or two of magnesium lotion on any hot spots. You might also consider therapeutic massage when it's safe from a pandemic perspective.
Best,
Laurie
A good whole food diet and lots of non-alcoholic liquid are often the best way to go, along with a drop or two of magnesium lotion on any hot spots. You might also consider therapeutic massage when it's safe from a pandemic perspective.
Best,
Laurie