I arrived back home from my 7 week UK and Europe trip at the weekend, positive for covid. Did great to miss it for 7 weeks. Had a brilliant time with friends and family, including our 19 year old daughter joining us for a month. I don't think I deteriorated, apart from noticing a bit of loss of muscle in my legs, and I got a bit more confident walking ok on my MND legs. Was pretty nervous before I left. Worst experience was waking with severe bilateral calf cramps in a bed with a box around it that was hard to get over, ended up on the floor unable to get up because both calves were cramping and the floor was super slippery, and the agony continued until my husband came in and helped me up. I seem to need to stand to get the cramps sorted. I understand cramps will go in time? I have a fear of getting a cramp and not being able to resolve it when I cannot stand up. Is this a thing?
I had a work project start while I was away, so exciting to shape it further now I'm back. Dropped to 3 days a week from full time plus, so need to make sure I don't pick up too much extra work, and ruin the good intentions and time to have fun and look after myself. Off to Australia next week for what I am thinking might be my last time presenting papers at conferences then catching up for a girls weekend with a couple of friends. Gotta make the most of it while I can.