Thanks for the advice, I have been doing a half hour on the treadmill, 5 minutes on 5 off. My biggest problem now is some of my family. They keep telling me that the doctor is wrong and that I have lyme disease, I would love to hear thoughts on that. I wish it was lyme but I have a very good doctor, I hope he is wrong but i have accepted the diagnisis and am trying to stay healthy and live every day to the fullest, I don't want to keep wondering what is wrong ( I did that for months) my sister is insisting that I get a second opinion. I spend 2 days at a ALS clinic, thay seemed to know what they were doing, my doctor has been a ALS specialist for 35 years. I hope he is wrong.
Sorry that you are facing this issue also, hope your symptoms are no worse than mine, jumping muscles, choking mostly.