Need Advice Please

lgelb

Moderator
Forum Supporter
Joined
Nov 5, 2009
Messages
9,155
Reason
Lost a loved one
Diagnosis
00/0000
Country
US
State
WA
City
Seattle
Third that. You are good to go. I encourage you to stretch, take walks, do tai chi or pilates, elongate those twitchy muscles, while paying attention to your sleep, stress, nutrition and hydration. These can pay great dividends.

Best,
Laurie
 
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