Need Advice Please

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lgelb

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Nov 5, 2009
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9,719
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Lost a loved one
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00/0000
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Seattle
Third that. You are good to go. I encourage you to stretch, take walks, do tai chi or pilates, elongate those twitchy muscles, while paying attention to your sleep, stress, nutrition and hydration. These can pay great dividends.

Best,
Laurie
 
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