leg twitches

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Nene

Member
Joined
Nov 12, 2007
Messages
16
Reason
PALS
Diagnosis
10/2007
Country
AUS
State
queensland
City
cairns
Hi all,
does anyone have a suggestion to control leg twitches, my legs are bad they keeping me awake
 
Nene,
My wife has suffered with leg twitches as well. We tried all sorts of arthritus style creams via trial and error.
She has found one's containing lavender and ginger to be the best.
Hope this helps.
 
I find it helps to stretch several times during the day, and keep the feet propped up as much as possible. And I thiunk my Quinine helps with this as well.
 
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