- Jan 16, 2016
- Lost a loved one
Hi everyone, it's been a while since I've been on here. I stopped coming because it would make so sad every time. It's been about 6 months since my mom passed and I feel like all of a sudden the sadness is hitting me hard now. I feel irritable and a general sense of unhappiness some days. I lash out at my boyfriend for small things that he's done and am not able to control my reactions. I'm not sure how to work through the grief process and when I should start seeking professional help. I'm afraid I will fall into depression if I don't do something about it. Or maybe it has already started to creep in.