Glutamate content of foods

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ladave

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Re: glutamate content of foods

Jerry Story said:
Glutamate can be bound or unbound. The unbound is what people with ALS must avoid or at least minimize. Here is a list of glutamate content of foods, both bound and unbound.

You've been busy today, Jerry:) Thanks very much for this particular link, it was very helpful. In trying to switch my diet to one appropriate for us PALS (away from my fast-food diet), I had included corn and peas. However it appears those are not the veggies for us. Very uselful information.

Dave
 
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