tripete
Very helpful member
- Joined
- Dec 5, 2014
- Messages
- 1,002
- Reason
- PALS
- Diagnosis
- 12/2014
- Country
- US
- State
- PA
- City
- Lancaster
I had in the past mentioned that Alka-Seltzer had all but removed my Phlegm issues. This continues to be true and I highly recommend it. It was unbearable before I started the daily regiment and now is virtually unnoticeable. A note on this is that it does not work instantly it seems to take a day to work, so take it daily, and during allergy season twice a day and you will see improvements if not elimination of phlegm all together.
Near the end of my racing career some Triathletes had begun to swear by wearing compression socks to speed up recovery and reduce fatigue. I was considering this a week or so ago so I thought maybe it could help with my cramps and extreme muscle fatigue. So I purchased Compression Copper Wear for elbow and legs, I bought them a size smaller than normal and wear them on my fore arms and calves, they coast about $9.00 each. I then ordered on line a pair of copper compression gloves. A week into the experiments I seem to be noticing less cramps and slightly less fatigue.
As most of you know I will not take medicines until Morphine at the end, so these more homeopathic approaches appeal to me and have been helpful. Let me know if you try them and find them helpful as well.
Near the end of my racing career some Triathletes had begun to swear by wearing compression socks to speed up recovery and reduce fatigue. I was considering this a week or so ago so I thought maybe it could help with my cramps and extreme muscle fatigue. So I purchased Compression Copper Wear for elbow and legs, I bought them a size smaller than normal and wear them on my fore arms and calves, they coast about $9.00 each. I then ordered on line a pair of copper compression gloves. A week into the experiments I seem to be noticing less cramps and slightly less fatigue.
As most of you know I will not take medicines until Morphine at the end, so these more homeopathic approaches appeal to me and have been helpful. Let me know if you try them and find them helpful as well.