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  1. Reingrey

    ribcage issues

    @lisa g and @Trippy What do these abdominal cramps feel like? For years I've had very occasional and brief extreme pain in my abdomen, usually when I'm changing position or laying down. My previous GP thought it was a minor hernia, where something is getting pinched and then released, but...
  2. Reingrey

    PLS'ers - How much exercise?

    Thanks again, @lgelb. I'm having EMG/nerve conduction studies done next week by a physiatrist (I'd never heard of that term before!) and his office also provides PT, so I plan to ask him about developing a PT program that is appropriate for this condition. My previous experiences with PT on...
  3. Reingrey

    PLS'ers - How much exercise?

    Thanks so much @lgelb, those links are very helpful. I think that inside I know I should do smaller walks more frequently, but I’m still in denial because I want to be able to do the longer distances. Hiking holidays were my dream vacations and it pisses me off that ai won’t be able to train my...
  4. Reingrey

    PLS'ers - How much exercise?

    How hard do you push yourself in terms of exercise, and what happens when you over do it? A year ago I could walk 6km, and I would be tired, and it would be hard to do it two days in a row. Now I can only do 3 km at half the pace, and by the end my legs are like stiff sticks. And if I try to do...
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