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im 47 and normally of good health. first noticed both of my arms were significantly thinner and i was less powerful with them in november of last year. then both legs - both calves and thighs are thinner and lost muscle mass. i'm very fatigued in a way i'm not normally.. for the last couple...

Thank you both for your replies. Very sincerely appreciated and my very best to you.

I'm sorry to be posting this but I'd hugely appreciate your insights. I'm a 47 year old man. My first issues was noticing my watch falling off my left arm, which provoked me to notice decreased muscle mass in both forearms. This has been followed by very noticeable loss of muscle mass in both...