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  1. R

    Antidepressants

    effexor I am taking effexor and find I have no side effects and it works quitre well. I was on it afer being diagnosed with prostate cncer and it worked then and it appears to be working now. I also have an anti anxiety pill when I feel overwhelmed. Ray
  2. R

    exercise or not

    I was advised to exercise 3 times a week. My physiatrist suggested that I do not over work the muscles, but concentrate on range of motion and flexibility exerecises so that I don't sieze up. I also have a deep tissue massage twice a week. I do not know if this helps, but it sure feels good. Ray
  3. R

    Suggestions please

    I was diagnosed last month. It was devastating for the first couple ofweeks. However one of the things I decieded to do was continue to play golf, do the grocery shopping and any activity I could around the house. My arms are getting weaker and I cannot lift any wweight. But I can still do...
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