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I appreciate your responses. I've come to an important conclusion that I only have these thoughts early in the morning or late at night. This means that this is most likely an anxiety issue, which I knew I suffered from for the last year. I apologize for you guys having to take your time in...

^^ My apologies. I am not really worried about the nurse practitioner being qualified or not. It was more the reflexes thing that worried me to be honest. if not for that, I'd probably be completely calm right now. I appreciate your response.

I copied and pasted this from another site I posted it on, so if you saw this somewhere else, that's why. 1) went to the gym right . Felt fine. 2) Next day, felt fine. went to gym again, felt a little sore at the start, which is unusual for me. Brushed it off. 30 minute run. Areas around knees...