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Thanks Missy. It's odd--my physical therapist, who is an ALS specialist at UCSF, is the one telling me to get on the elliptical. He seems to think I'm strong enough and that I need to be using my muscles so that the ones that work don't wither. But I'm hearing you and the other posters and I do...

Thanks all. Appreciate the wisdom.

After a year of wondering, I was diagnosed with ALS this summer. I am so far only showing signs of lower motor neuron disease, and only my legs are affected. Prior to this, I was a runner, and I am really missing my cardio workouts. I joined a gym, but it's just too hard to get there and get...