Hi Kiara, I don't think I am getting 'better'. I think I am just managing symptoms and pacing myself. I have not had back pain in a couple weeks. But I feel myself shrinking, especially my shoulders and feet. Sometimes I feel a bit off balance but never fall. I am walking on my treadmill often but really slow - 3mph. I do this for 30 minutes. I wonder if I am doing myself any good or just wasting energy! Still working full time, are you?