Recent content by JustinL3

Sorry, forgot to mention 1 other thing. The other day while playing outside w/ my daughter, I was chasing her and felt off balance while running/sprinting that I hadn't experienced before (both legs). After running, I tried just jumping around in my driveway and could barely get off the ground...

First of all, this sight has been very informative - thank you to everyone. I am a 32 year old male, health conscious and into fitness - at the same time, married, father of 2 little girls, very high stress job, suffer from anxiety and horrible low back pain for years from heavy lifting/loading...