....thanks to the 2 who’ve taken the time to reply.
I spoke to a Personal Trainer friend of mine at the gym last night (1 of my days’ workouts is there, the other - where I had the problem - is at home).
He thought it could be forearm muscles since it’s so specific at a given weight and only...
Hi
I work out twice a week - nothing major. But I noticed that when doing fly-curls with dumb bells on the right I can no longer lift the 15kg wight off the ground with the right arm when lying on my back - the exercise is aimed at the pecs/chest and I can do it fine when i've started - it's...
