Oh man! So sorry you are feeling so low. Your children do love you! We PALS face a hard road. I too have examined my life - of course it's never what we may have dreamed it would be. But, at the end of the day, if you can answer yes! I have cared for and supported my family... That's the biggest and most important achievement. It's sacred. I also believe your wife is still your best friend. Are you hers? It's tough for a CAL. They do all the heavy lifting. They hear our whining and sometimes the lines blur. Relationships change. We can unwittingly stop being lovers. We become disgruntled. Please, take it easy on yourself and love your family, even if you feel they don't love you back. You are still you. You are more than a beard. You can do more than watch tv - you can write a journal about your life, or advice for your sons or a love letter to your wife. We are all, each of us, going to die. Make every day count. Praying helps me! I'll keep you in my thoughts. Write me anytime.