If heat helps your muscles try this.

Status
Not open for further replies.

Mahealani

Active member
Joined
Nov 24, 2008
Messages
56
Reason
PALS
Diagnosis
09/2008
Country
US
State
HI
City
Hilo
Take a sock (tube sock works well),fill it 3/4 full with uncooked white rice and tie a knot. Heat it in the microwave for about 2 minutes. It is great all over and provides deep heat where ever you need it. It is heavy but can be molded around areas you need and also warms you up!
 
Status
Not open for further replies.
Back
Top