mare
Senior member
- Joined
- Jun 5, 2008
- Messages
- 771
- Reason
- Lost a loved one
- Country
- US
- State
- PA
- City
- Lafayette Hill
OK, ladies! Spring is right around the corner & you know what that means- the end of sweats with elastic waistbands (whoever invented elastic was a genius), no more layers of baggy t-shirts & "hoodies"; not to mention the return of shorts, sleeveless tops & the dreaded bathing suit! :shock:
The formula is simple- "eat less, move more". (yeah, right! :roll
In an effort to move more, I've come up with a plan. :idea: It's easy, you don't have to pay the expensive gym fees & it can be done in the privacy of your home. (however, your home needs to be a 2-story or at least a split-level. Otherwise, it could be expensive to buy a new home!;-))
My husband drinks a lot...... let me re-phrase that. He drinks a lot of water. And you know what goes in must come out. So I spend a lot of time filling one bottle & emptying another. I mean 10+ times for one bottle! (that's a lot of pee!)
Since we have a powder room on the 1st floor, I usually empty the "out bottle" there.
(and, he can use it 2 or 3 times before it really needs to be emptied, can't he? :-o)
So, I thought if I empty it EVERY time he goes AND do the said emptying upstairs, which means I then have to come back downstairs- well that's like having your own Stairmaster! :grin: I'm bound to lose a few lbs., right? :smile:
I just started this week; I'll keep you posted. I don't know if I've lost anything yet, but my knees are killing me. :shock:
As for the "eat less" part of the equation- I'm still thinking about that. I'm going to see how this works first. I like to eat! ;-)
The formula is simple- "eat less, move more". (yeah, right! :roll
In an effort to move more, I've come up with a plan. :idea: It's easy, you don't have to pay the expensive gym fees & it can be done in the privacy of your home. (however, your home needs to be a 2-story or at least a split-level. Otherwise, it could be expensive to buy a new home!;-))
My husband drinks a lot...... let me re-phrase that. He drinks a lot of water. And you know what goes in must come out. So I spend a lot of time filling one bottle & emptying another. I mean 10+ times for one bottle! (that's a lot of pee!)
Since we have a powder room on the 1st floor, I usually empty the "out bottle" there.
(and, he can use it 2 or 3 times before it really needs to be emptied, can't he? :-o)
So, I thought if I empty it EVERY time he goes AND do the said emptying upstairs, which means I then have to come back downstairs- well that's like having your own Stairmaster! :grin: I'm bound to lose a few lbs., right? :smile:
I just started this week; I'll keep you posted. I don't know if I've lost anything yet, but my knees are killing me. :shock:
As for the "eat less" part of the equation- I'm still thinking about that. I'm going to see how this works first. I like to eat! ;-)