Fasciculations driving me crazy!

[Janie H]

I walked on the treadmill as I was told, 5 minutes on, 5 off for 30 minutes total walking, my legs have not stopped since, maybe I over did it, my body is still getting used to rilutek and the many vitamins that I started 2 weeks ago, just venting.

 

[Nighthawk]

I've noticed that when you overwork your muscles, you are going to notice more and more fasciculations afterwards than when you've been resting for a long period.
With these kind of diseases (MND be it ALS, PLS, PBP, PMA) the best advice would be ROM (Range Of Motion) exercises rather than exercises that wear you off.


Carlos

 

[Janie H]

Thanks for the advice