olly
Extremely helpful member
- Joined
- Jan 10, 2008
- Messages
- 2,743
- Reason
- PALS
- Diagnosis
- 11/2007
- Country
- uk
- State
- uk
- City
- uk
Through my gp I went to an appointment today to see about joining the muscle mobility/aqua aerobic class for the disabled at my local leisure pool centre.
Did a health questionnaire and other stuff.
My bp was low as usual..102/54.
Lost over an inch in height:shock:
Had to walk 8ft and back to chair to make sure I was ok to walk from changing room to pool without assistance....he was timing me
Said her heard my hip click at 14.? seconds,i said he had good hearing as I could not hear it.
So,i am good to go and start next Friday morning.....once a week for 1hr but could do Monday morning if I want as they do the class both days.
It is a very popular class and they have many go with a wide range of disabilities.
Not looking for a miracle just to help with circulation and maybe strengthen my core muscles.
Will let you know how I get on.
Did a health questionnaire and other stuff.
My bp was low as usual..102/54.
Lost over an inch in height:shock:
Had to walk 8ft and back to chair to make sure I was ok to walk from changing room to pool without assistance....he was timing me
Said her heard my hip click at 14.? seconds,i said he had good hearing as I could not hear it.
So,i am good to go and start next Friday morning.....once a week for 1hr but could do Monday morning if I want as they do the class both days.
It is a very popular class and they have many go with a wide range of disabilities.
Not looking for a miracle just to help with circulation and maybe strengthen my core muscles.
Will let you know how I get on.