dank
New member
- Joined
- Jul 5, 2011
- Messages
- 9
- Reason
- DX UMND/PLS
- Diagnosis
- 07/2011
- Country
- US
- State
- Massachusetts
- City
- Quincy
Hi all......
Since my original PLS diagnosis about a month ago I've been trying to do daily stretching to keep my flexibility from getting worse (and possibly get better too). I had not really done much with my arms as this is affecting my legs more than anything. Last weekend I did a lot of stretching for my arms, and this week I am really paying for it. My arms had previously not really bothered me at all, but this week they have felt extremely fatigured (I've actually taken a few days off from stretching). I work at a computer and by the end of the day they are very, very tired......though they seem to feel better later at night after not using the computer for a while.
Is this an experience that seems in line with what others have gone through? Any recommendations? More stretching, less stretching, etc?
Thanks...and hope this finds everyone feeling well!
Dan
Since my original PLS diagnosis about a month ago I've been trying to do daily stretching to keep my flexibility from getting worse (and possibly get better too). I had not really done much with my arms as this is affecting my legs more than anything. Last weekend I did a lot of stretching for my arms, and this week I am really paying for it. My arms had previously not really bothered me at all, but this week they have felt extremely fatigured (I've actually taken a few days off from stretching). I work at a computer and by the end of the day they are very, very tired......though they seem to feel better later at night after not using the computer for a while.
Is this an experience that seems in line with what others have gone through? Any recommendations? More stretching, less stretching, etc?
Thanks...and hope this finds everyone feeling well!
Dan