TIANDB
Active member
- Joined
- Jul 5, 2018
- Messages
- 38
- Reason
- PALS
- Diagnosis
- 06/2018
- Country
- Uni
- State
- Derbyshire
- City
- Matlock
Hi all.
My consultant here in the UK says it is better to increase calories 20% as muscle twitching usually saps energy.
I found that I actually put weight on during my first six months of action . I started to try to drop some of that excess 20LBS
with a healthy liquid fast ( Teas, Bio Yoghurts, Vitamin made up drinks, Berry smoothies and smart Water ). After a few days I quit this as it felt wrong and had other advice, Not from my consultant who I had informed of my plans but had no reply.
I now intermittent fast loosely with high fat/Protein to the fore.
Keep you weight up I was told and listened,
I have now added a range of mainly herbal supplements
My weight is steady, I thought to post to see if any comments are little diamonds. Hoping for Miracles. :roll:
My consultant here in the UK says it is better to increase calories 20% as muscle twitching usually saps energy.
I found that I actually put weight on during my first six months of action . I started to try to drop some of that excess 20LBS
with a healthy liquid fast ( Teas, Bio Yoghurts, Vitamin made up drinks, Berry smoothies and smart Water ). After a few days I quit this as it felt wrong and had other advice, Not from my consultant who I had informed of my plans but had no reply.
I now intermittent fast loosely with high fat/Protein to the fore.
Keep you weight up I was told and listened,
I have now added a range of mainly herbal supplements
My weight is steady, I thought to post to see if any comments are little diamonds. Hoping for Miracles. :roll: