cubcake
Distinguished member
- Joined
- Jul 18, 2011
- Messages
- 271
- Reason
- Lost a loved one
- Diagnosis
- 10/2011
- Country
- US
- State
- Ca
- City
- San Ramon
Hi there! It has been recommended that my husband begin to perform certain strengthening exercises to help him strengthen his hips and legs to prevent some falls. I've had the understanding that stretching exercises can be good but that strengthening exercises can contribute to further decline of the muscles.
Anyone?
Thanks for your help!
Anyone?
Thanks for your help!