I have a pulse/ox meter which measres your 02 level, I have pulmonary hypertension so my levels are a bit lower than most and I can tell when it a problem. Most of the time the 02 level is normal but the bp is high, sit up for a few minutes and it goes down. Who knows, might be stress or that I had a dream that triggerd it or maybe my body just doesn't want to get up.I would suggest a pulse/0x meter for everybody, really lets you know if there might be a problem going on and you can get one at Amazon for around $100. Oh by the way my right leg,foot and ankle a swollen, don't know if that might be part of the problem or something else, I'm on spironolactone 50mg for fluid build up but nothing seem to work.