sdsyd
Distinguished member
- Joined
- May 22, 2008
- Messages
- 329
- Country
- US
- State
- sd
- City
- piedmont
Hi all. I have been going to PT for just over a month now. I am really wondering at this point if it is worth continuing due to delayed onset muscle soreness and the way my ankles feel for days afterward. She is very nice in modifying the resistance levels, but I have always been the type of person to downplay the level of "hardness" of exercise. I'm a tough cookie afterall. I know this topic has been discussed many times on here and I'm sorry to be beating a dead horse, but SHOULD I continue to try and strenghten the unaffected muscles or go back to passive stretch? I feel that rest gives me the most relief actually. Though, I do think the one thing it has helped is my endurance.
My orthotics might still be in this week, due to the blizzard we had here, mail was delayed by at least 2 days.
Neuro faxed request to ALS clinic and they are supposed to call this week to set up the appt. If they don't call by Wed, I will call them Thurs.
Thanks, your advice as always is appreciated.
Cindy
Undiagnosed.. last written Dx- Suspect MND
My orthotics might still be in this week, due to the blizzard we had here, mail was delayed by at least 2 days.
Neuro faxed request to ALS clinic and they are supposed to call this week to set up the appt. If they don't call by Wed, I will call them Thurs.
Thanks, your advice as always is appreciated.
Cindy
Undiagnosed.. last written Dx- Suspect MND