That sounds like good advice. Personally, I want to find out how many calories these twitches are burning! I'm hoping they'll help me keep the fat off.
Actually, when they first started a few weeks ago, that's what I thought it was at first. I'd been training hard for a race but had cut back to rest up beforehand. I was supposed to cut my eating but I was hungry and eating more than I needed. So when my muscles started twitching I thought maybe this was my body's way of burning off the unnecessary calories I was consuming. Unfortunately it doesn't sound like this is medically correct.
