View Full Version : Internal Body Clock
Waking in the night and not getting back to sleep for Hours . Sound Familiar to anyone ?
Im finding in searches that Central Nervous System Disorders can have this . Geo:?:
GlenBrittle
09-16-2009, 08:52 AM
I have a 3:38 - 4:13 am clock. I wish I could turn that one off. I can get back to sleep after an hour or so .
Lately, I get the nightmares also . I think they are just my brain dealing with the dark side of things.
Erica
09-16-2009, 09:12 AM
Hi Glen,
Glad to see you posting..
How was your surgery? Are you back home?
Erica.
that is why i am on sleep meds(7yrs now or so)
my body was on a 4hr sleep mode,i could not fall asleep till about 1-2am then awake 4hrs later.
with meds i get my 8hrs,i need 8hrs or i get very agitated and not one to be crossed.
Thats Amazing Glen . Mine also is 3:30 -4:30 ,occassionaly 2:15 - 4:30. I lay there trying to find a comfortable position and finally nod off . Before I would go to bed and be good for the night . Geo (ps) no meds for sleep yet because i seem fine with this for now . Being that im retired i dont need as much sleep as when i worked .
kelly
09-16-2009, 10:15 PM
Sleep..what is that. I think my husband has one eye open the whole night. We have tried everything to allow him a peaceful night sleep. Still searching..... any ideas????
kelly
09-16-2009, 10:16 PM
I just noticed I joined in 2006.....can't believe it has been three years....since my hubby's diagnosis!
Zaphoon
09-16-2009, 10:25 PM
I can't get to sleep before 1:00 am and sometimes later.
GlenBrittle
09-17-2009, 06:36 AM
Sleep..what is that. I think my husband has one eye open the whole night. We have tried everything to allow him a peaceful night sleep. Still searching..... any ideas????
Quick , while no one is listening "Have you tried horizontal dancing before bed?"
;)
Blackpool
09-17-2009, 11:10 PM
Kelly try a low dose of ativan .05mg and a couple of advil or aspirin, with the bipap it works for me.
