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View Full Version : Creatine


stevef
02-07-2008, 03:53 PM
I was wondering is anyone taking creatine and if so what is the best dose to take? Also where is the best site to buy it? And what forn is best powder or pills and is creatine monohydate better then non monohydrate

ZenArcher
02-07-2008, 06:13 PM
Here is a recent discussion:

http://www.alsforums.com/forum/showthread.php?t=4371


    
   
   
   
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