Helpful Hints for the Day

[Geo]

Try this for Cramps "Tonic Water" . I bought the Pack of small bottles. Doesnt taste very good but works .

Also if your taking Vitamin supplements like Calcium they tend to stick in the throat .
I bought a sml. coffee grinder and grind them up and put them back in the bottle and spoon it out when needed into food . Does'nt work good in liquids ,settles to the bottom
NO LIQUID PILLS MAKES A MESS OF THE GRINDER . Geo

[Peg B]

Hi,

I love tonic water. I drink it just because I like it but it really helps with cramps. Put in on the rocks with a lime and you almost have a gin and tonic. I don't like gin, so it is my prefered "drink" when I go out and don't feel like having alcohol or I am the DD. I really don't know others who like it, but its an added bonus to cramp care.:-D Peg