Thread: Exercise
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Old 05-31-2016, 12:44 PM #7 (permalink)
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Vincent Vincent is offline
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City: Barrie
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Country: CA
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Interest: I have been diagnosed with ALS.
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Vincent Vincent is offline
Senior Member
Vincent's Avatar
Join Date: 2013
City: Barrie
State: ON
Country: CA
Diagnosed: 08/2014
Interest: I have been diagnosed with ALS.
Posts: 509
Vincent has a spectacular aura aboutVincent has a spectacular aura aboutVincent has a spectacular aura about
Default Re: Exercise

I recently participated in a program through our health unit to work on resistance and cardio. Lots of diet information. The program seemed to be targeted at sedentary 60+ women with diabetes. I was the oddball. I found it exhausting and depressing as well. Not only are you losing nerves and you have to do the workout with let's say 60% of your muscle, with reduced breathing everything you do takes more calories. I stopped going, I have more energy without exercising, I am also not reminded how much I've lost, so I'm less depressed.
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faithandlove (05-31-2016)