Thread: Depressed
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Old 10-16-2015, 03:59 PM #20 (permalink)
DreamsEnd DreamsEnd is offline
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Join Date: 2014
City: Cottonwood
State: AZ
Country: US
Diagnosed: 01/2014
Interest: I lost a loved one to ALS/MND.
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DreamsEnd DreamsEnd is offline
Member
Join Date: 2014
City: Cottonwood
State: AZ
Country: US
Diagnosed: 01/2014
Interest: I lost a loved one to ALS/MND.
Posts: 445
DreamsEnd is on a very distinguished road
Default Re: Depressed

Fionae,

I've had that happen to me where it all goes away. So frustrating!

We all know you weren't talking about suicide and expressing your frustration and depression helps us CALS (and former CALS understand what it really feels like inside for some pals.

I was taught a long time ago about a wonderful therapist that feelings follow thoughts, that we can only hold one thought in our mind at a time so as I began to recognize and banish the negative thoughts and replace them with gratitude thoughts my mood lifted.

Hope it works for you.

Sherry
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