olly
Extremely helpful member
- Joined
- Jan 10, 2008
- Messages
- 2,743
- Reason
- PALS
- Diagnosis
- 11/2007
- Country
- uk
- State
- uk
- City
- uk
These days I only manage broken hours of sleep due to neck pain and stiffness.
My neck has ached trying to hold it up for sometime now but since the summer sleeping has been hard.
I sleep with 4 pillows (once 5)and a triangle pillow as I can't breathe if I sleep flat.
Tried all kinds of things for my neck,different memory foam pillows.
Got a memory foam pillow at the moment,not a hard solid one but its made of bits of memory foam so more like a pillow but firmer........
....however it only relieves/supports my neck a tad better.
Any one else has issues sleeping due to weak/painful neck muscles?
Any suggestions?
I am a side sleeper,can't sleep on my back so don't think a brace would help.
I am going to see doctor next week but you all know these things better lol.
My neck has ached trying to hold it up for sometime now but since the summer sleeping has been hard.
I sleep with 4 pillows (once 5)and a triangle pillow as I can't breathe if I sleep flat.
Tried all kinds of things for my neck,different memory foam pillows.
Got a memory foam pillow at the moment,not a hard solid one but its made of bits of memory foam so more like a pillow but firmer........
....however it only relieves/supports my neck a tad better.
Any one else has issues sleeping due to weak/painful neck muscles?
Any suggestions?
I am a side sleeper,can't sleep on my back so don't think a brace would help.
I am going to see doctor next week but you all know these things better lol.