Thread: Happiness now
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Old 09-14-2012, 06:17 AM #20 (permalink)
caro caro is offline
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Join Date: 2011
City: S
State: NY
Country: US
Interest: I lost a loved one to ALS/MND.
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caro caro is offline
Very Helpful Member
Join Date: 2011
City: S
State: NY
Country: US
Interest: I lost a loved one to ALS/MND.
Posts: 1,123
caro is on a distinguished road
Default Re: Happiness now

I love the idea of "thinking like a river" and I love how these words empower!
I have been reading about breath, and how to keep returning to breath awareness,
especially when my mind is in fear or the future. Last night I made a very deliberate
effort at this, after a very challenging day and really felt the difference. I want the
wisdom and peace of my soul, not the fear! The river image is very helpful with that,
flowing....
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