Dan10's blog

Hello, could someone please help me, I'm new to all of this.

Hello, I wanted to ask a few questions, I have worked out for years, awhile back my left bicep started twitching, mind you I worked out hard I sweat alot and I never really ate much or hydrated properly, well when I went to the academy for being a correctional officer, my arm never twitched and that was 6 weeks but I still worked out the same, so when I came back home the twitching started back and it wouldn't stop, well recently I went to the ER a month ago for elevated heart rate and during that time I couldn't work out so I lost alot of weight, well now I notice that the arm I twitch in

a little worried, can someone please help

Hello, I work out alot for years and awhile back I noticed my bicep twitched, well I kept working out and for six weeks I went to the academy and it didn't twitch and that was six weeks, I kept working out the same, mind you my nutrition wasn't great my caloric intake was very low and I didn't drink alot of water and sweat alot, well the twitching in my left bicep started back and woudlnt stop for months, I recently went to the ER with an elevated heart rate and for a month I couldn't work out well I lost alot of weight, but I noticed that my left bicep became flat like a runway the head of